33.41g. Carbs. 18.09g. Protein. 45.46g. There are 567 calories in 1 large Baked or Fried Coated Chicken Leg with Skin. Calorie breakdown: 54% fat, 13% carbs, 33% protein.There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin. Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken with Skin including 1 oz of boneless and 1 small piece.Per 3.5 oz. (100 g), chicken wings provide 203 calories, 30.5 g of protein, and 8.1 g of fat. This means that 64% of the calories come from protein and 36% from fat. Chicken drumstick: 149 caloriesAug 21, 2007 · There are 158 calories in 1 medium Fried Chicken Thigh No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Thigh No Coating (Skin Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless. Calories, carbs, fat, protein, fiber, cholesterol, and more for Fried Chicken Coating (Chicken Shack Grocery). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.5.69g. Protein. 12.02g. There are 143 calories in 1 small Baked or Fried Coated Chicken Thigh Skinless. Calorie breakdown: 49% fat, 16% carbs, 34% protein.Dredge chicken in flour mixture to fully coat. In a wide, thick-bottomed pan over medium heat, heat about 2 inches deep of oil to 350 F. Add chicken in batches and cook, turning on sides, until golden brown, crisp, and cooked through. Remove from pan and drain on a wire rack. Serve hot.0g. Protein. 50.01g. There are 276 calories in 1 small Fried Chicken Breast No Coating (Skin Not Eaten). Calorie breakdown: 24% fat, 0% carbs, 76% protein.Fried Chicken. Amount Per Serving. Calories 377. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5.7g 29%. Polyunsaturated Fat 4.8g. Monounsaturated Fat 8.2g. Cholesterol 126mg 42%.13.4% 54.8% 31.8% Total Carbohydrate Total Fat Protein 313 cal. There are 313 calories in 1 portion (4 oz) of Batter-dipped & Fried Chicken Thigh, with skin. You'd need to walk 87 minutes to burn 313 calories. Visit CalorieKing to … Fried Chicken. Amount Per Serving. Calories 377. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5.7g 29%. Polyunsaturated Fat 4.8g. Monounsaturated Fat 8.2g. Cholesterol 126mg 42%. Aug 21, 2007 · 3.33g. Carbs. 0g. Protein. 12.19g. There are 82 calories in 1 medium Fried Chicken Drumstick No Coating (Skin Not Eaten). Calorie breakdown: 38% fat, 0% carbs, 62% protein. The favorite choice for the term "Fried Chicken" is 1 medium Fried Chicken Drumstick No Coating (Skin Eaten) which has about 210 mg of sodium . The amount of sodium for a variety of types and serving sizes of Fried Chicken is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:7.83g. Protein. 7.48g. There are 143 calories in 3 pieces of Chicken (Breaded and Fried). Calorie breakdown: 57% fat, 22% carbs, 21% protein.Chicken and rice casseroles are a popular comfort food that can be enjoyed by the entire family. However, many traditional recipes can be high in calories and fat. If you’re lookin...We would like to show you a description here but the site won’t allow us.Potassium 67.6 mg milligrams 1% Daily Value The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.There are 277 calories in 1 portion (4 oz) of Flour-coated & Fried Chicken Drumstick, with skin. You'd need to walk 77 minutes to burn 277 calories. Visit CalorieKing to see calorie …There are 92 calories in 1 small Fried Chicken Drumstick No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Drumstick No Coating (Skin Eaten) including 1 oz of boneless and 1 medium. ... Calories; 1 oz boneless: 69: 1 small (yield after cooking, bone removed) 92: 1 medium (yield after …There are 239 calories in 1 medium Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.There are 276 calories in 1 small Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin Not Eaten) including 1 thin slice and 1 medium slice. ... Calories; 1 thin slice (approx 2" x 1-1/2" x 1/8") 13: 1 medium slice (approx 2" x 1-1/2" x 1/4") 26:Removing the skin before frying the chicken can reduce the calorie count by approximately 50-60 calories per piece, depending on the size and type of chicken. 3. Are bone-in fried chicken pieces higher in calories? Bone-in fried chicken tends to have a slightly higher calorie count due to the added weight of the bone.There are 239 calories in 4 ounces of boneless, skinless Fried Chicken No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken No Coating (Skin Not Eaten) including 1 thin slice and 1 oz, with bone of (yield after cooking, bone and skin removed).Fried Chicken. Amount Per Serving. Calories 377. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5.7g 29%. Polyunsaturated Fat 4.8g. Monounsaturated Fat 8.2g. Cholesterol 126mg 42%.The answer. One serving of fried chicken typically contains around 300-400 calories. However, this can vary depending on the size and preparation method of the chicken, as well as the ingredients used in the breading. It’s essential to keep in mind that this calorie estimate is for a single piece of fried chicken, and most servings usually ...We would like to show you a description here but the site won’t allow us.Method. 1) Marinate the chicken pieces in a bowl with the buttermilk and place in the fridge for 12 hours. 2) Preheat the oven to 180C/375F/Gas 4. 3) Mix together all of the dry ingredients in a large bowl and season. 4) Remove the chicken from the buttermilk and shake off as much liquid as possible. 5) Toss the chicken pieces in the mixture ...Serious Eats/Air Fryer Chicken Katsu. Set a (6-quart) air fryer to 350°F and preheat for 5 minutes. Place flour, beaten eggs, and panko in three separate shallow …There are 255 calories in 1 large piece of Fried Chicken No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken No Coating (Skin Eaten) including 1 thin slice and 1 medium slice.Feb 27, 2024 · Per 3.5 oz. (100 g), chicken wings provide 203 calories, 30.5 g of protein, and 8.1 g of fat. This means that 64% of the calories come from protein and 36% from fat. Chicken drumstick: 149 calories Fast foods, meat and skin with breading. Fat 57 % Carbs 11 % Protein 32 %. Percent Calories. 1 drumstick, with skin of fried chicken drumstick ( Fast foods, meat and skin with breading) contains 200 Calories. The macronutrient breakdown is 11% carbs, 57% fat, and 32% protein . This is a good source of proteins (28% of your Daily Value).The exact number can vary based on factors such as the size of the piece, the type of batter used, and whether or not the skin is left on. However, on average, a standard piece of fried chicken, such as a drumstick or thigh, can contain anywhere from 250 to 350 calories. This number can increase if the chicken is breaded or battered, and if it ...Chicken and rice casseroles are a popular comfort food that can be enjoyed by the entire family. However, many traditional recipes can be high in calories and fat. If you’re lookin...Beverage sizes may vary in your market. Our fried menu items are cooked in a vegetable oil blend with citric acid added as a processing aid and dimethylpolysiloxane to reduce oil splatter when cooking. This information is correct as of May 2020, unless stated otherwise. Juicy and tender white meat covered with a crispy coating and fried to ...We would like to show you a description here but the site won’t allow us.When it comes to quick and delicious meals, air fried boneless chicken recipes take the crown. With their crispy exteriors and juicy interiors, these recipes are sure to please eve...31%. Folic Acid (B9) 43µg. 11%. Vitamin B12. 1µg. 26%. There are 467 calories in a 1 breast, with skin (203.000g) serving size of Fast Foods, Fried Chicken, Breast, meat and skin and breading. The calorie breakdown is 49% fat, 10% carbs, and 41% protein.One serving of fried chicken typically contains around 300-400 calories. However, this can vary depending on the size and preparation method of the chicken, as well as the …3.33g. Carbs. 0g. Protein. 12.19g. There are 82 calories in 1 medium Fried Chicken Drumstick No Coating (Skin Not Eaten). Calorie breakdown: 38% fat, 0% carbs, 62% protein.There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin. Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken with Skin including 1 oz of boneless and 1 small piece.A single fried chicken drumstick, on average, contains approximately 220 calories. This number can vary depending on the size of the drumstick and the specific recipe used for frying. Fried chicken is a beloved comfort food that is enjoyed by people all around the world. However, it’s important to be mindful of the calorie content, especially ...Being informed about the caloric content of fried chicken will help you to make smarter decisions when it comes to integrating fried chicken into your diet. Breaded Fried Chicken Breast (1 small breast (yield after cooking, bone removed)) contains 17.8g total carbs, 17.2g net carbs, 20.6g fat, 42.4g protein, and 436 calories.Per 3.5 oz. (100 g), chicken wings provide 203 calories, 30.5 g of protein, and 8.1 g of fat. This means that 64% of the calories come from protein and 36% from fat. Chicken drumstick: 149 caloriesFried Chicken. Amount Per Serving. Calories 269. % Daily Value*. Total Fat 15g 19%. Saturated Fat 4.1g 21%. Polyunsaturated Fat 3.4g. Monounsaturated Fat 5.9g. Cholesterol 90mg 30%.1 breast, bone and skin removed of fried chicken breast (Fast foods, meat and skin with breading) contains 271 Calories. The macronutrient breakdown is 10% carbs, 49% fat, and 41% protein. This is a good source of protein (50% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (24% of your Daily Value).There are 356 calories in 1 small Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.Place the flour in a container with cover. Put the marinated chicken in the container (one to two pieces at a time). Cover and shake until the chicken get completely coated with flour. Shake-off excess flour. Deep-fry the chicken for 14 minutes. Remove from the pot and let the chicken rest for 5 minutes.There are 365 calories in 1 large Fried Chicken Leg No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Leg No Coating (Skin Eaten) including 1 small and 100 g. ... Calories; 1 small (yield after cooking, bone removed) 230: 100 g: 250: 1 medium (yield after cooking, bone removed) 280:Calories -- people are constantly counting them and cutting them. At any given time, millions of people are trying to slim down. Learn all about calories and exactly how (and why) ...Aug 21, 2007 · There are 181 calories in a 1/2 small Fried Chicken Breast No Coating. Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed). There are 60 calories in 1 ounce of boneless, skinless Fried Chicken Thigh No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Thigh No Coating (Skin Not Eaten) including 1 oz, with bone of (yield after bone and skin removed) and 1 oz, with bone of cooked, without skin.There are 365 calories in 1 large Fried Chicken Leg No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Leg No Coating (Skin Eaten) including 1 small and 100 g. ... Calories; 1 small (yield after cooking, bone removed) 230: 100 g: 250: 1 medium (yield after cooking, bone removed) 280:Aug 21, 2007 · There are 15 calories in 1 thin slice of Fried Chicken No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken No Coating (Skin Not Eaten) including 1 oz, with bone of (yield after cooking, bone and skin removed) and 1 oz, with bone of raw, without skin. There are 226 calories in a 1 breast without skin (152.000g) serving size of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed. The calorie breakdown is 28% fat, 0% carbs, and 72% protein.In a bowl, place chicken. Add salt and pepper. Mix well. Dredge chicken in spiced coating. AIR-FRY. Turn on air fryer to 200°C (392°F). Place chicken in the air fryer and cook for 20 minutes. Lower the temperature to 180°C (356°F) and cook for 10 minutes or until chicken is cooked through. SERVE.There are 313 calories in a 1/2 small Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.3.1% 51.2% 45.7% Total Carbohydrate Protein Total Fat 278 cal. There are 278 calories in 1 portion (4 oz) of Flour-coated & Fried Chicken Light Meat, with skin. You'd need to walk 77 minutes to burn 278 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 89 calories in 1 small Fried Chicken Wing No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Wing No Coating (Skin Eaten) including 1 "drummette" (mini drumstick from a wing) and 1 oz, with bone of (yield after bone removed).There are 160 calories in 1 medium Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 "drummette" (mini drumstick from a wing).Kentucky Fried Chicken (KFC) is one of the most popular fast-food restaurants in the world. With its signature fried chicken, KFC has been tantalizing taste buds for decades. KFC’s...There are 82 calories in 1 medium Fried Chicken Drumstick No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Drumstick No Coating (Skin Not Eaten) including 1 small and 1 large. ... Calories; 1 small (yield after cooking, bone and skin removed) 62: 1 medium (yield after cooking, ...82 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown. Where do the calories in Batter-dipped & Fried Chicken Breast, with skin come from? 14.2% 46.7% 39.1% Total Carbohydrate Total Fat Protein 294 cal. There are 294 calories in 1 portion (4 oz) of Batter-dipped & Fried Chicken Breast, with skin.It is easy to have a few servings of soda or energy drinks a day without thinking about it. Like other sweetened drinks, the calories from these drinks can add up quickly. Most pro...0g. Protein. 13.6g. There are 119 calories in 1 medium Fried Chicken Drumstick No Coating (Skin Eaten). Calorie breakdown: 53% fat, 0% carbs, 47% protein.Nutrition Facts. Serving Size: piece ( 140g ) Fried Chicken. Amount Per Serving. Calories 377. % Daily Value* Total Fat 21g 27% Saturated Fat 5.7g 29% Polyunsaturated Fat …If you’re a fan of crispy, flavorful fried chicken, then you’ve probably heard of Popeyes. Known for their deliciously seasoned chicken and signature spices, Popeyes has become a g...Calories, carbs, fat, protein, fiber, cholesterol, and more for Fried Chicken Coating (Chicken Shack Grocery). Want to use it in a meal plan? Head to the diet generator and …Yes, the breading or coating on fried chicken tenders adds calories. Keep in mind that different types of breading or coatings may contribute varying amounts of calories. 4. Are homemade fried chicken tenders healthier than store-bought ones? Not necessarily. It depends on the ingredients used, the cooking method, and the portion sizes.Product details. * Fried chicken, 8pc mixed. * Fresh from the deli. * 2 breasts, 2 wings, 2 thighs, and 2 drumsticks. * Great for picnics and parties. * Served hot. * Publix quality meat.Aug 21, 2007 · There are 184 calories in 100 grams of Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin Not Eaten) including 1 thin slice and 1 medium slice. There are 648 calories in 300 grams of Fried Chicken Breast No Coating. Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed).Nutrition Facts. Serving Size: piece ( 140g ) Fried Chicken Breast. Amount Per Serving. Calories 364. % Daily Value* Total Fat 18g 23% Saturated Fat 4.9g 25% …33.41g. Carbs. 18.09g. Protein. 45.46g. There are 567 calories in 1 large Baked or Fried Coated Chicken Leg with Skin. Calorie breakdown: 54% fat, 13% carbs, 33% protein.The answer. One serving of fried chicken typically contains around 300-400 calories. However, this can vary depending on the size and preparation method of the chicken, as well as the ingredients used in the breading. It’s essential to keep in mind that this calorie estimate is for a single piece of fried chicken, and most servings usually ...Kentucky Fried Chicken, also known as KFC, is a globally recognized fast-food chain that specializes in delicious fried chicken. With its secret blend of 11 herbs and spices, KFC h...There are 825 calories in 1 large Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.42.0% 53.0% 5.0% Protein Total Fat Total Carbohydrate 162 cal. There are 162 calories in 1 thigh [2.8 oz with bone] (2.2 oz) of Flour-coated & Fried Chicken Thigh, with skin. You'd need to walk 45 minutes to burn 162 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 356 calories in 1 small Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.There are 406 calories in 1 large piece of Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.piece ( 140g ) Fried Chicken Breast. Amount Per Serving. Calories 364. % Daily Value*. Total Fat 18g 23%. Saturated Fat 4.9g 25%. Polyunsaturated Fat 4.3g. Monounsaturated Fat 7.6g.There are 361 calories in 1 large Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten) including 1 oz, with bone of (yield after cooking, bone and skin/coating removed) and 1 oz, with …Aug 21, 2007 · 8.62g. Carbs. 6.4g. Protein. 13.53g. There are 161 calories in 1 medium Baked or Fried Coated Chicken Thigh Skinless. Calorie breakdown: 49% fat, 16% carbs, 34% protein. There are 158 calories in 1 medium Fried Chicken Thigh No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Thigh No Coating (Skin Eaten) including 1 oz, with bone of (yield after bone removed) and 1 oz of boneless.There are 230 calories in 1 small Fried Chicken Leg No Coating (Skin Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Leg No Coating (Skin Eaten) including 100 g and 1 medium. ... Calories; 1 small (yield after cooking, bone removed) 230: 100 g: 250: 1 medium (yield after cooking, bone removed) …When it comes to fried chicken, the number of calories can vary depending on the size of the chicken thigh and the breading used. However, on average, a typical fried chicken thigh contains around 250-300 calories. This number can increase if the chicken is breaded or marinated in high-fat ingredients like buttermilk or if it is cooked in a lot ...Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed). Register ... There are 61 calories in 1 ounce of boneless Fried Chicken Breast No Coating. Calorie breakdown: 39% fat, 0% carbs, 61% protein. …
Fast foods, meat and skin with breading. Fat 57 % Carbs 11 % Protein 32 %. Percent Calories. 1 drumstick, with skin of fried chicken drumstick ( Fast foods, meat and skin with breading) contains 200 Calories. The macronutrient breakdown is 11% carbs, 57% fat, and 32% protein . This is a good source of proteins (28% of your Daily Value). . How to make kibble rimworld
There is 370 calories in 162 grams of Kentucky Fried . With 230 calories per 100 grams, this food would be considered a Medium calorie density food. Kentucky Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With 5 grams of "Net carbohydrates" per 100 ... There are 61 calories in 1 ounce of boneless Fried Chicken Breast No Coating. Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed).Aug 21, 2007 · There are 158 calories in a 1/2 medium Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin Not Eaten) including 1 thin slice and 1 medium slice. Let the temperature drop to about 300°F ( 150°C) and adjust the heat to maintain it there. Flip the chicken regularly until well browned, and remove them when the internal temperature reaches 175°F (79°C) for dark meat and wings, and 155°F (68°C) for breast. Allow to cool for 5-10 minutes before eating!Fast foods, meat and skin with breading. Fat 57 % Carbs 11 % Protein 32 %. Percent Calories. 1 drumstick, with skin of fried chicken drumstick ( Fast foods, meat and skin with breading) contains 200 Calories. The macronutrient breakdown is 11% carbs, 57% fat, and 32% protein . This is a good source of proteins (28% of your Daily Value).First, The Worst Fast-Food Chicken Nuggets 1. Worst: McDonald’s Chicken McNuggets. Per 10-pc order: 410 calories, 24 g fat (4 g saturated fat), 850 mg sodium, …There are 412 calories in 8 ounces of boneless, skinless Fried Chicken Breast No Coating (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Fried Chicken Breast No Coating (Skin Not Eaten) including 1 thin slice and 1 medium slice. ... Calories; 1 thin slice (approx 2" x 1-1/2" x 1/8") 13: 1 medium slice …There are 166 calories in 1 small Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten). Get full nutrition facts and other common serving sizes of Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten) including 1 oz, with bone of (yield after bone and skin/coating removed) and 1 oz of boneless (yield …There are 158 calories in 1 medium Fried Chicken Thigh No Coating (Skin Eaten). Calorie breakdown: 56% fat , 0% carbs, 44% protein. Other Common Serving …77 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown. Where do the calories in Flour-coated & Fried Chicken Light Meat, with …Aug 21, 2007 · Nutrition summary: There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin. Calorie breakdown: 55% fat, 14% carbs, 31% protein. Yes, the breading or coating on fried chicken tenders adds calories. Keep in mind that different types of breading or coatings may contribute varying amounts of calories. 4. Are homemade fried chicken tenders healthier than store-bought ones? Not necessarily. It depends on the ingredients used, the cooking method, and the portion sizes. .